Weight Loss Course

Step By Step Nutritionist Guide To Reach Your Goal Weight & Stay There!

If You've Tried Everything & Nothing Has Worked, Take A Different Approach!

how to lose weight, brain training with mind power and healthy weight loss program

Have you been starting and stopping weight loss plans for years? Do you find yourself falling off the wagon but your not sure why?

You want to be happy with your body, you want to feel good about yourself, right? And it seems impossible to stay motivated and reach your weight loss goals. I get it! I was once there myself...

(I went from a size 24 to 12 in 11 months & have controlled my weight since 2003 through mind training)

On November 3rd 2003, I decided to try something completely different because everything I'd tried, wasn't working. The answers were surprising! I had to retrain my mind. Once I focused on my mind, losing weight became so much easier.

I discovered by focusing on my inner world (my mind & emotions) the weight started to fall off, and I was actually enjoying losing weight for the first time. Suddenly everything I had struggled to do in the past became a part of my everyday life, and I enjoyed it! The lack of self discipline or self control I once had, was suddenly a thing of the past. That's when I knew I was onto something!

brain training, using subconscious mind for weight loss motivation
But there is a catch...

You first have to understand why you've gained the weight. There is a little bit of self reflection involved, and believe it or not, its not about the food! Every client I've worked with (who has struggled for years like I did) has discovered the same thing. It's not about the food!

You need to design your own plan. Weight loss diet plans just aren't designed for an evolving lifestyle. Everyday we're faced with situations which make "sticking to a plan" difficult. But when you design your own plan, this isn't a problem anymore. It takes the struggle out of losing weight because the focus isn't on the food anymore. You can eat the meals you love and continue to lose weight. You just need to know how to apply the laws of weight loss!

Finally, retraining your mind keeps you motivated, but it's not through willpower or struggle! There is no more internal fight about what "you should do". Our mind directs all action! We can create new habits which last a lifetime once we know exactly where to focus our mind training. This is why you have to self reflect and find out exactly what YOU need to focus on before you train your mind.

Emotional eating, comfort eating, over eating, compulsive eating, binge eating
You'll Save Time by Training Your Mind.

You might spend a couple weeks putting your nutrition plan in place and training your mind, and you'll actually save yourself time and heartache! Just imagine, a few weeks from now you'll be shrinking, easily, without the struggle to stay on track! While everyone else is still looking for the "quick fix" you'll be making real, life long progress.

There's no more stopping & starting over. Every single day your body will be getting smaller and healthier while you enjoy your weight loss journey. When you reach your happy size, you'll be able to stay there! No more diets, food obsession, trying to stay motivated, or beating yourself up over willpower & self control.

Instead, you'll be living a new life of feeling confident and looking good in YOUR body! You'll be having all the life experiences you've wanted to have in the past.

No more putting it off "until you've lost weight". No more worrying about how you look, or feeling self conscious! Self confidence is the real gift of any weight loss journey. When you feel good about yourself life opens up & brings all sorts of joy we never dreamed possable.

It's amazing what our mind can do when we know how to use it...

If You've Had Enough Of The Struggle You Must Try This Approach!

One Last Time, Do It Properly & End The Weight Struggle Forever.

One step at a time I'll show you how to:
  • Find out why you've been sabotaging yourself and how to stop it.
  • How to design Your best weight loss program. Your weight loss plan will be specifically for Your lifestyle using natural nutrition & psychology.
  • How to retrain your mind so long term weight management becomes natural!
How to lose weight video guide. Steps to healthy diet program

Watch The Video & See How To Get Started.

Don't Waste Another Day! Start Now


$14.95 per month!

Cancel Anytime.

Pricing is US$

What's Included:

Phase One:

Is uncovering what’s really causing YOUR weight problem?

  • Identify your specific needs for a long term weight loss plan.
  • Find out why you’re over weight, so you know where to focus your mind training.
  • What’s really been holding you back?
  • Why you’re sabotaging yourself?
  • Explore your mental and emotional blocks to losing weight for the long term.
  • Steps to build a lifestyle which supports lasting weight loss.
Phase Two

Is designing a weight loss plan specifically for your needs. 

  • Define your favourite meals & snacks! (We’ll build your plan around your tastes because, if you eat what you love, there’s no struggle!)
  • The five laws of weight loss. (Metabolic laws for long term weight management).
  • How to lose weight without weighing, counting, or measuring food!
  • How to eat more without gaining weight.
  • How to manipulate your metabolism without dieting.
  • What you need to know about Nutrition: macronutrients & micronutrients.
  • How to hack recipes for weight loss.
  • How to fit junk foods/treats into your life without sabotaging your weight loss.
  • How to address food cravings while losing weight.
  • How to read nutrition labels.
  • What you need to know about food manufacturing and marketing.
  • How to eat in restaurants & social gatherings without sabotaging weight loss.
  • How to organise your eating plan and stay on track without effort.
  • How to design an exercise program, specially for your body & when to change it!
  • Choosing effective exercise for weight loss that YOU enjoy.
  • Simple tricks to manage your eating and exercise for the long term.
Phase Three

Is re-training your mind to lose weight faster, easier & keep it off.

  • How the brain works and how thoughts influence your weight loss efforts.
  • How to stop old habits from sabotaging you.
  • Outline the new habits YOU want to build.
  • How to change your brain for lasting weight loss.
  • How to design your own mind training plan.
  • How to put your mind training into action.
Bonus Sessions
  • How to handle people who sabotage your weight loss (without upsetting them!).
  • How to break through a weight plateau.
  • How to avoid saggy skin from weight loss.
  • How to truly enjoy treats without overeating or falling of the wagon.
  • How to keep daily motivation with simple mind techniques.
  • How to build your happiest lifestyle so the weight stays off.
  • How to stop/avoid binge eating.
Emotional Eating Workshop
  • How to know if your an emotional eater.
  • How to find your emotional eating triggers.
  • How to identify emotional eating before it begins.
  • How to manage emotional eating for the long term.
Member Support
  • Ask me questions whenever you need too! Send in your questions & I’ll answer on video for you.
  • Access to other members questions and video answers so you have more information as you move through each phase.
  • Private member community. Get extra encouragement and support from other members who understand your journey!
Extra Resources
  • Downloadable workbooks with clear steps to design your personalised plan.
  • Checklists to guide you through each phase.
  • Extra resources with each video session in bullet points to guide you.

Start Today

Give Yourself a Chance To Finish This!

One Last Time, Do It Properly & End The Weight Struggle Forever.

If you follow the outline I give you, you'll never need another program.

It's as simple as that!

$14.95 Per Month

Cancel Anytime

(Pricing in $US)


The Membership Is Right For You If:

  • You've had enough dieting without results.
  • You're tired of losing & gaining weight.
  • You keep falling off the wagon.
  • You can't stick to a healthy eating plan long enough to see results.
  • You're confused about what to do.
  • You need to be held accountable (but it's not working).
  • You lack motivation, drive and determination to follow a plan, but you really want to get healthy.
  • You want a plan that is simple, natural and easy to follow.
  • You want to enjoy losing weight!
  • You don't want to count, weigh or measure food.
  • You need to be able to eat the foods you love and still lose weight.
  • You want something effective, but also easy to fit into your lifestyle.
  • You've been very over weight for years.
  • You've tried a million diets and you know they don't work!
  • You suspect you might be a comfort eater.
  • You're tired of worrying about how you look or what people might think.
  • You've always struggled with a slow metabolism.
  • You're not sure why losing weight & getting healthy is so hard. You're totally confused.
  • You've had enough worrying about your health.
  • You're tired of hiding away from social situations, you want to build a new lifestyle.
  • You're willing to forget the past diets and start over One Last Time. (This means you're going to take your time to learn a new way and finish the weight struggle for good).
  • You want to live your happiest life!

Start Today

$14.95 Per Month

Cancel Anytime

(All Pricing $US)

Your Questions Answered...

Watch the video below.

Still Have Questions?

What Others Are Saying:

I'm amazed at how much I've learnt in such a short time! My life is changing faster than I thought it would. This is the easiest way I've ever lost weight. The mind training is the best thing I found so far.


I wasn't sure if this would work for me but the way Gina explains nutrition makes it easy to understand. Now I know what my body needs and I've been making changes as I go through the course. I'm already losing weight, it's been two weeks.


I was exhausted from dieting to control my weight. I never knew how much I was hurting my metabolism before. I just wanted something easy, this is easy. Gina uses delicious words to make me see things differently. I feel like I've found the answer with this course.



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Information provided by Simply Natural Slimming is not intended to be used as medical advice. Consult your health care professional before beginning any diet or fitness regime. Nutritional information provided as part of Simply Natural Slimming Courses are intended as a courtesy to visitors as general information purposes only.

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