The Truth About Diets
The Truth About Diets:
How I discovered the truth about diets and looking for that magical answer to make us skinny and happy. After my long dieting career, I've realised a couple of things...
In this short video I share the most valuable lessons I learnt about dieting, and my new perspective which finally set me free.
The truth is, we need to practice the new skills we learn along the way so we never end up in the same situation again. I share with you my real life experiences of how to manage weight for the long term, by looking into the mind first.
I've also spoken with many of my clients about this same topic, and found many of us go on a similar journey to ultimately find our own answers to lasting freedom.
Some of us use different words to sum up the end result, but I've found we all end up on similar path of "looking within" so we don't have to suffer and "go without". Diets are a struggle, trying to starve the weight off is self punishment, and usually our mind responds by sending signals for us to overeat, as compensation for the punishment we've put our body through. Ultimately though, we all have to decide what our right path is...
Transform Your Life!
If you'd like to learn how to retrain your mind and end the weight struggles for the long term check out my Miracle Motivation Weight Loss Course...
I take you through the exact steps I took to finally end the food obsession and transform my life. This is a holistic approach to long term weight loss because we're all different, we all have different needs. What works for one, doesn't work for everyone else.
Rather than starting another diet, and going around in circles again, why not take your time and see how to develop your own plan and end the struggle forever! Sometimes we need to slow down, re-evaluate our position and take a new approach! Your answers are there, you just need to discover them so you can move forward and truly find freedom.